Tuesday, March 29, 2011

Alms Adventure Roadtrip

Current Location: Crestone, CO (June - Sept)
Upcoming Locations: Boulder - Nepal - Thosamling

Join me in raising funds for my eastward journey to take vows and become a nun in the Tibetan Buddhist tradition. The aspiration to train in the bodhisattva path and turn my mind towards enlightenment becomes my full-time "job" March 2011.

In order to support myself as a nun, I am raising alms money to get to/from Nepal and cover basic living expenses for the next year. Additionally, I will need to purchase nun-colored items such as warm coat, boots, running/walking shoes. My departure will be in October 2011. Thank you for the support!

I offer my skills and services in exchange for your donations. HeartMind aims to bring peace and ease into your life while facilitating emotional well-being and lovingkindness.

Consider HeartMind Massage, Mentoring, Meditation, or Girl Friday if you want relief from:
  • Stress of daily life.
  • Overwhelm, anxiety, panic, depression, frustration, confusion.
  • Trauma, transition, injury, or surgery.
  • Feeling broken-hearted, grief stricken, disappointed.
  • Fatigue and/or burnout.
  • Headaches, muscle pain, insomnia, digestive problems.
  • Lack of clarity or direction in life.
  • Physical, mental, or emotional suffering.
Please visit the tabbed pages above to learn more. Email happy@heartmind.info to schedule a service.

Thank you for your generosity and kindness! May all beings benefit.

Friday, March 25, 2011

What is happiness?

Beyond seeking after pleasure and avoiding pain, true happiness is the product of a vast mind and open heart. To be happy is to be content and joyful despite life's ups and downs.

HeartMind aims for happiness. It is about getting out of the busy mind and into the heart mind. It is a place to call home, a sanctuary, a refuge, and the source of all good qualities. From our HeartMind, we radiate compassion, lovingkindness, patience, and equanimity.

This blogsite is dedicated to all things HeartMind.