Friday, March 25, 2011

What is happiness?

Beyond seeking after pleasure and avoiding pain, true happiness is the product of a vast mind and open heart. To be happy is to be content and joyful despite life's ups and downs.

HeartMind aims for happiness. It is about getting out of the busy mind and into the heart mind. It is a place to call home, a sanctuary, a refuge, and the source of all good qualities. From our HeartMind, we radiate compassion, lovingkindness, patience, and equanimity.

This blogsite is dedicated to all things HeartMind.

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