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coming soon...

Heartmind's workshops and curated tools are designed to offer a nourishing blend of psychoeducation, guided self-inquiry, and group connection.

 

We are developing this to create intentional space for you to pause, reflect, and reconnect with self and like-minded others.​

 

For now, download our free digital workbooks →

1. ( NOTICING ) 

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A 5-part guided Q&A that works you through a pain-point across your thinking, wanting, and feeling process (A5 Size)

2. ( FOR THAT LOVER ) 

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30 reflections that surface your inner world about its relational and love patterns (A4 Size)

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cultivate a space that's yours

With Heartmind, learn to build an inner sanctuary where your authentic self builds safety and attunement, giving yourself the chance to grow and heal.

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