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coming soon...

Heartmind's workshops and curated tools are designed to offer a nourishing blend of psychoeducation, guided self-inquiry, and group connection. We are developing this to create intentional space for you to pause, reflect, and reconnect with self and like-minded others.

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For now, download our free digital workbook NOTICING:

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It's a 5-part guided Q&A that works you through a pain-point across your thinking, wanting, and feeling process.​​

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cultivate a space that's yours

With Heartmind, learn to build an inner sanctuary where your authentic self builds safety and attunement, giving yourself the chance to grow and heal.

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